Solgar Magnesium Citrate, 120 Tablets – Promotes Healthy Bones – Supports Nerve & Muscle Function – Non GMO, Vegan, Gluten Free, Dairy Free, Kosher – 60 Servings, Standard Packaging
$13.90
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Magnesium helps to regulate calcium transport and absorption. By stimulating the secretion of the hormone calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralization. Magnesium supports the energy production needed to fuel most body reactions. Calcium provides the building blocks that help keep bones and teeth strong and healthy. Contains the highly absorbable citrate form of calcium.
Is Discontinued By Manufacturer : No
Product Dimensions : 2.57 x 2.57 x 4.67 inches; 12 ounces
Item model number : 30200
Department : unisex-adult
Date First Available : June 4, 2004
Manufacturer : NPG Solgar
ASIN : B012T97SDQ
Best Sellers Rank: #4,981 in Health & Household (See Top 100 in Health & Household) #90 in Magnesium Mineral Supplements #609 in Sales & Deals
Customer Reviews: 4.6 4.6 out of 5 stars (13,487) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Promotes Healthy Bones; Magnesium helps to regulate calcium transport and absorption; By stimulating the secretion of calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralization
Nerve & Muscle Function; Magnesium supports nerve and muscle function; Along with ATP, magnesium also supports cellular energy metabolism, and supports a calm, relaxed mood
Highly Absorbable; This formulation provides 420 mg of magnesium citrate, a highly absorbable form of magnesium
Non-GMO, Gluten, Wheat & Dairy Free; Solgar Magnesium Citrate is vegan, kosher, and free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, and preservatives
The Gold Standard: For over 70 years, Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials
Magnesium supports the energy production needed to fuel most body reactions
Calcium provides the building blocks that help keep bones and teeth strong and healthy
Contains the highly absorbable citrate form of calcium
Customers say
Customers find this magnesium citrate supplement to be of high quality and effective, particularly noting it works well when taken before bed and helps with muscle relaxation and back pain relief. Moreover, they appreciate its benefits for sleep, helping them stay asleep longer and sleep solid through the night, and consider it good value for money. However, the supplement receives mixed feedback regarding its size and difficulty to swallow, with several customers finding the pills very large and difficult to ingest.
13 reviews for Solgar Magnesium Citrate, 120 Tablets – Promotes Healthy Bones – Supports Nerve & Muscle Function – Non GMO, Vegan, Gluten Free, Dairy Free, Kosher – 60 Servings, Standard Packaging
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$13.90
Inna Rudy –
Supports Healthy Bones and Overall Wellness!
I’ve been taking Solgar Magnesium Citrate for a few weeks, and I feel great! It helps support my bone health, muscle function, and overall wellness.The tablets are easy to take, and I appreciate that Solgar is a trusted brand with high-quality supplements. Definitely a reliable choice for anyone looking to boost magnesium intake!
Carlos Farias –
High-Quality Vitamins You Can Trust
I’ve been taking Solgar vitamins for a while, and I can really feel the difference. The quality is excellent — they use clean ingredients and no unnecessary additives. I appreciate that their formulas are well-balanced and easy on the stomach.I feel more energetic, my overall health has improved, and I truly trust this brand. The packaging is sturdy and eco-friendly too. Definitely one of the best vitamin brands out there!
Aura Suazo –
10/10
Excelente producto
Rebecca Danis –
Great highly absorbed, cost effective, easy to take Magnesium supplement!
Love this magnesium citrate! It is very well absorbed and easy to use as you only have to take 1 tablet in AM and 1 tablet in PM and you’ve me the USRDA (US Recommended Daily Allowance) (USRDA for magnesium is 400mg)(each tablet is 200mg). This product is also very cost effective. It is around $14 and that is for a two month supply, so it costs basically $7 per month to protect against anxiety, depression, restless leg syndrome, eczema, psoriasis and headaches/migraines, allergies, fibromyalgia pain, osteoporosis, high cholesterol, and heart disease.I would (and I do) recommend this magnesium to anyone. (note: magnesium is a natural blood pressure lowerer as well, so those with really low blood pressure need to watch their blood pressure when starting this, aka take a smaller amount of this when starting, like 1/2 tablet (which is 100mg) per day, and then very slowly work up to the 2 tablets per day over the course of a few weeks.I have naturally low blood pressure and I did not know this (to start at a lower dose when first starting) when I first started taking this and so it made me blood pressure very low which made me very low energy, but it went away in about 2 weeks when my body got used to it. But I really didn’t care since the magnesium immediately got rid of my restless leg syndrome and it helped me to sleep much better and it immediately greatly lessened my fibromyalgia pain. I was in heaven when I first started taking it because my high level of constant pain went away drastically.Note: if you have fibromyalgia, it might be due to a genetic mutation on one of your sulfur metabolism genes like the SUOX (Sulfur Oxidase gene) or the CBS 699 gene(Cystathione Beta Synthase 699).( see Dr. Jockers web page for CBS699 diet/ you have to avoid all foods high in sulfur and phosphorus.)(I have 2 homozygous (inherited from both parents) CBS mutations and 2 homozygous SUOX mutations, so I have to avoid foods high in sulfur and phosphorus like the plague, or otherwise be consigned to bad muscle and joint pain and migraines.)At any rate, this magnesium works great. It is cost effective and easy “adherence”/ aka easy to take/ easy to adhere to the schedule of taking it.Magnesium is the cornerstone nutrient to take above all other nutrients and most people are deficient in magnesium, and so I would recommend this product to anyone. Magnesium has saved my life and continues to save my life every single day!For more info on magnesium, read “The Magnesium Miracle” by Dr. Carolyn Dean, or watch her and many other doctors on youtube talk about all the great health benefits of daily supplementation with magnesium.
Bliss G. –
THEY ARE HUGE …
First, make sure you have a pill cutter. I’m using scissors made for pills. I’m giving 4 stars due to the size; they are huge as well as the bottle, and you need to take two pills. I cut mine into four pieces each (8 pieces), and they were still hard to swallow. I may start blending them into a powder. Also, I had an upset stomach and had to run to the bathroom. I’m not sure if that will happen again, but I will know as soon as I take them again.
Iliana Solares –
“It reduces stress, improves focus, and provides natural energy. Highly recommended.”
I really liked this supplement. I noticed more energy during the day and improved concentration. Easy to take and no side effects.
BabyPony62 –
My favorite supplement brand
This is a great supplement to take as most adults are low in magnesium. I love that Solgar uses a dark, glass bottle vs plastic. We all get enough exposure to microplastics as it is. Solgar always produces a high quality supplement, and this magnesium doesn’t disappoint. Helps me fall & stay asleep much better than without it.
C. Attle –
Magnesium ratings
Insulin resistance — central to type 2 diabetes — is associated with reduced intracellular magnesium and can be mitigated with magnesium. It has been demonstrated that insulin resistance in skeletal muscle can be reduced by magnesium administration. You can find more information by doing an internet search for “magnesium diabetes”. I have found that magnesium is helping control my insulin resistance.The most common magnesium supplements are magnesium oxide, magnesium carbonate, chelated magnesium (magnesium glycinate), magnesium orotate, magnesium citrate, magnesium maleate and magnesium gluconate. These supplements provide different amounts of elemental magnesium (the constituent that matters) and also vary significantly in their bioavailability (absorption).Magnesium oxide is the most dense magnesium compound and the one most often used in mineral supplements and multivitamins. It contains 300 mg of elemental magnesium per 500 mg tablet, but is extremely poorly absorbed. Only about 4% of its elemental magnesium is absorbed or about 12 mg out of a 500 mg tablet.Magnesium carbonate contains 125 mg of elemental magnesium per 500 mg tablet, but is poorly absorbed.Chelated magnesium (magnesium glycinate) is magnesium bound in a complex of glycine and lysine. It is easily absorbed and highly bioavailable. The magnesium (elemental) content per tablet or capsule is usually 100 mg.Magnesium orotate contains only 31 mg of elemental magnesium per 500 mg tablet. However, it is well absorbed and has been found highly effective in daily intakes of 3000 mg (186 mg elemental).Magnesium citrate contains 80 mg of elemental magnesium per 500 mg tablet. It is far better absorbed than is magnesium oxide. The water soluble form (Natural Calm) contains 205 mg of elemental magnesium per teaspoon, is totally soluble in hot water and is highly bioavailable.Magnesium maleate contains 56 mg of elemental magnesium per 500 mg tablet.Magnesium gluconate contains 27 mg of elemental magnesium per 500 mg tablet. It is easily absorbed and quick acting.All forms of oral magnesium supplements are better absorbed when taken with a meal.
Hello please when it comes to deliver medicine please make sure that it place in a cool place as last time when I received my medicine the bottle is very hot thank –
I like the cost but last time when they deliver the bottle is very hot so please when it comes to med place it in a cool place thank you
Nenad Stjepanovic –
Fast shipping
Carlos –
Después de haber probado varios suplementos de magnesio de diferentes marcas, puedo afirmar sin dudas que este de Solgar es el que mejores resultados me ha dado, con diferencia.He utilizado otras marcas anteriormente y aunque algunos tenían efectos positivos, ninguno se compara con la eficacia que he experimentado con este citrato de magnesio. La diferencia en cuanto a la reducción de la fatiga y el bienestar general es notable desde las primeras semanas de uso.Lo que más me gusta es que realmente se nota el efecto. No es uno de esos suplementos que tomas sin saber si están funcionando – con este producto sí percibo claramente los beneficios. La calidad Solgar se nota, es una marca en la que confío.El formato de 120 cápsulas es muy práctico y la dosificación es cómoda. Las cápsulas son fáciles de tragar y no dejan sabor desagradable.Para cualquiera que esté buscando un suplemento de magnesio efectivo, este es definitivamente mi recomendación. Después de probar varios, este es al que siempre vuelvo.¿Lo recomendarías? Sí, es mi primera opción.¿Volvería a comprarlo? Ya lo he hecho varias veces.
ismail cerban –
teşekkürler
Paulo Velasques Junior –
Sodisfatto